Frequency-Specific Vibroacoustic Therapy

A deeply restorative, frequency-based modality, vibroacoustic therapy harnesses the power of sound vibration, cymatic resonance, and brainwave entrainment — ushered in with intentional presence — to realign nervous system balance and rejuvenate body and spirit.

How It Fits Into Your Healing

Part of Align Wellness’s integrative healing toolkit, vibroacoustic therapy is offered individually or combined with other modalities (e.g., neuromuscular retraining, myofascial release, Reiki, craniosacral, visceral manipulation) to create a trauma-informed, nervous-system-centering experience.

What to expect in a session

  • Sessions are tailored to your unique nervous system needs.

  • Receive customized sound journeys you can use at home to support continued regulation and alignment.

  • Ideal for those seeking a gentle yet powerful way to ground, restore clarity, and embody wholeness.

Why It Works

  • Cymatics — connecting sound and water-based resonance to shift tissue and energy

  • Brainwave entrainment — aligning mental states with therapeutic rhythms

  • Intentional presence — amplifying healing through mindful awareness

Cyclical Vibroacoustic Therapy Sessions

Rest. Restore. Align.

Monthly or bi-monthly vibroacoustic therapy sessions (Save over 30%) offer a sacred pause: a chance to deeply rest and reset your nervous system. Through the gentle power of sound vibration, your body is supported in releasing tension, calming the mind, and restoring harmony — especially during menstruation or the inward, reflective phases of the moon cycle.

How it supports you:

  • Reduces cramps, fatigue, and pain associated with the menstrual cycle

  • Promotes deep relaxation and better sleep

  • Balances the nervous system, easing anxiety and overstimulation

  • Creates a ritual of rest, aligned with your body’s natural rhythm

Sessions can be experienced monthly during your bleed, or bi-monthly aligned with both the new and full moon, to honor the body’s shifting tides.

This is more than a treatment — it’s a ritual of renewal.

Our bodies are designed to move through rhythms — the phases of the moon, the menstrual cycle, and the natural ebb and flow of energy. Yet in today’s world, we often push through instead of honoring these cycles.

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    "I have had the opportunity and privilege to work with Val Brown in her group coaching series as well as individual sessions! Val led her classes with such enthusiasm and attention to my individual needs. She accommodated her activities to my needs for arthritis and Ehler’s- Danlos, as well as my desire to keep hiking and playing even though my body hit 60! She respected my age and celebrated it as we made new goals to keep striving physically! I loved the community I felt in her classes with other people of all ages. Thank you for the experience."

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    "I am extremely grateful for Dr Val’s way of blending skilled biomechanical knowledge with intuitive compassion and insight. When I first went in for my session I was coming in with mental overwhelm and emotional fatigue. After one session with her I felt calm, clear, open, and completely comfortable and relaxed in my body. I often slip into ADHD characteristics so these sessions are imperative for my wellbeing. After having experienced other body workers who didn’t have core empathic skills or gentle touch, I’ve come to realize how paramount a sense of comfort and safety is in order for true healing to happen on all layers of my body, psyche, and nervous system. I immediately felt comfortable in her presence and easily dropped into a calm state with her gentle touch. The craniosacral helped immensely with me attuning to the sense of safety in my body and nervous system, which I feel allowed me to receive the adjustments from the vibroacoustic sound therapy in a deeper way. "

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    Val is a gifted healer, a skilled practitioner and a lovely human. In one session she found the source of pain that had eluded my doctors, and the treatment combined with her follow up suggestions...game changers! I can't recommend highly enough!!

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    I came into Dr Val with tbi/neuro symptoms very flared up. I was feeling much head pain, frustration, overwhelm and overstimulated upon meeting with her. She was such incredibly kind, calming energy, and had incredibly intuitive touch. I walked out with less pain, and with my nervous system in a much a better place then when I arrived. And appreciated the great information she shared as well.

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